Tag Archive: newsletter

What to do for a sprained ankle – Harvard Health #health, #information, #medical, #information, #health,

# What to do for a sprained ankle It takes less force to sprain an ankle as we age. A few precautions can help to reduce the severity of these injuries or avoid them altogether. Published: June, 2017 Few of…
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Preserve your muscle mass – Harvard Health #health, #information, #medical, #information, #health, #news, #health, #report,

# Preserve your muscle mass Declining muscle mass is part of aging, but that does not mean you are helpless to stop it. Published: February, 2016 The saying goes there are two certainties in life: death and taxes. But men…
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